A Positive Perspective

Even though January is dreary for many, it's a great time to set fresh health goals for the year (yes, we look for the positive in everything). Est...

Seasons greetings to all our readers! Throughout the year, it can be tough living with a chronic illness like arthritis and this is no different d...

There is no shortage of options for people buying supplements to boost their health. With so many choices, it’s hard to know where to start. And th...

Living with a chronic illness is no fun, that’s for sure. Since being diagnosed with rheumatoid arthritis in 2002, I’ve had my fair share of bad da...

We’re still waiting for a cure for arthritis – which can’t come soon enough for over ten million people in the UK. Meanwhile, there is growing evid...

‘Stop Thief’ is the powerful headline in the latest ads from UK charity Versus Arthritis. Accompanied with an image of people holding one hand alof...

‘You are what you eat' is one of life's classic truisms. Quite literally, our bodies and minds comprise bits of the foods we eat and liquids we d...

Anyone half clued-up on healthy living knows how important it is to drink plenty of sugar-free fluids. You’ve probably also heard the body is 60% w...

Do you have an old jar of turmeric languishing in a dark corner of your cupboard? Perhaps you had a crazy curry night many years ago and haven’t f...

National pet month starts today, a great excuse to talk about the benefits of having a furry companion in your life. Animals are well known for th...